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Tuesday, December 13, 2011

Stretching is pants

Bill is always recommending that I look at Paul Ingrahm's material.  I don't know why but I've only just now checked him out.  Thanks Bill

Here is Paul on stretching and the ITB band, both things that I've mentioned here recently!

Check out his site:  Save Yourself
at

3 comments:

  1. praguestepchildDecember 13, 2011 at 2:13 PM

    I doubt many people outside the UK would get this. Pants=underpants=idiotic. I know, it still doesn't make sense.

    ReplyDelete
  2. ChrisDecember 13, 2011 at 2:29 PM

    Good point. Maybe I need a translator

    ReplyDelete
  3. praguestepchildDecember 14, 2011 at 1:38 AM

    Heh, I've met a few Scots I actually did need a translator for.

    ReplyDelete