.......interesting things about fitness, strength, diet and performance.
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Monday, March 26, 2012
Climbing....is natural
Someone shared this on Facebook the other day. While you might wonder about the safety of the kid - that is a big fall - it is amazing to watch pure natural movement
Not bad technique for someone in a nappy!
ReplyDeleteIn my opinion climbing, maritial arts and basic gymnastics should inform the foundation of training.