tag:blogger.com,1999:blog-2467994117916260529.post1449850066922191028..comments2023-10-17T08:19:17.319-07:00Comments on Conditioning Research: Gray Cook on the DeadliftChrishttp://www.blogger.com/profile/00223657383325055342noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2467994117916260529.post-88042109333975562182010-11-07T02:59:11.899-08:002010-11-07T02:59:11.899-08:00Thanks for the extra links Chris I'll definite...Thanks for the extra links Chris I'll definitely have a look at Gray (I'm always worried about my own deadlift technique not being right) … <br />I had a feeling I'd be criticising a well known expert especially if you referenced to his material …you are right, if he called them RDLs I would not have commented.<br />RaymondRaymondhttps://www.blogger.com/profile/02036164079951402093noreply@blogger.comtag:blogger.com,1999:blog-2467994117916260529.post-52156099565398688222010-11-07T01:28:31.532-08:002010-11-07T01:28:31.532-08:00Raymond. Do some Googling around Gray Cook - the ...Raymond. Do some Googling around Gray Cook - the guy knows his stuff.<br /><br />He isn't using much leg.....it is a deadlift, more of a Romanian style perhaps, but lots of top deadlifters are close to this - check out Konstantine Kostanov (http://youtu.be/TK4UIxKIxtc) or Benedikt Magnusson (http://youtu.be/5tOxtGCrx4s)Chrishttps://www.blogger.com/profile/00223657383325055342noreply@blogger.comtag:blogger.com,1999:blog-2467994117916260529.post-12929470442943516922010-11-07T01:37:18.902-07:002010-11-07T01:37:18.902-07:00Unfortunately I don't think this guy knows how...Unfortunately I don't think this guy knows how to dead lift properly he is using too much lower back.<br />And what proves it to me he looks out of shape, no wonder he is using a rack lift.<br />Sorry to sound so negative, knowing my luck he is an expert deadlifter.<br />RaymondRaymondhttps://www.blogger.com/profile/02036164079951402093noreply@blogger.comtag:blogger.com,1999:blog-2467994117916260529.post-55400674110444325892010-11-04T19:58:35.777-07:002010-11-04T19:58:35.777-07:00That is a great clip!
I've seen Gray Cook pr...That is a great clip! <br /><br />I've seen Gray Cook present live a couple of times in the last few years and I always learn something important.Clinthttp://www.wouldbesuperman.comnoreply@blogger.com