tag:blogger.com,1999:blog-2467994117916260529.post1887014488378407365..comments2023-10-17T08:19:17.319-07:00Comments on Conditioning Research: Born to RunChrishttp://www.blogger.com/profile/00223657383325055342noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2467994117916260529.post-40893979331436419972009-07-30T21:42:28.665-07:002009-07-30T21:42:28.665-07:00Second your recommendation.
I picked it up just b...Second your recommendation.<br /><br />I picked it up just because I'm interested in training. It was a great read.<br /><br />Then I went out and ran around a track for the first time in a couple of decades. In my Vibrams. The next couple of days I waited for my knees to hurt or ankles or something. Nothing hurt.<br /><br />This was really interesting because I had gone out to do some sprints in the grass, in running shoes, in the grass. For a week after that, everything hurt. But running in basically bare feet on an asphalt track, nothing hurt except my calve muscles a bit--but no joints hurt.<br /><br />Maybe a coincidence, but I'm going to keep trying it.Charles R.https://www.blogger.com/profile/09139496312163674161noreply@blogger.comtag:blogger.com,1999:blog-2467994117916260529.post-37172940447940044382009-07-30T18:04:52.504-07:002009-07-30T18:04:52.504-07:00Chris,
Thanks again for bringing this book to my ...Chris,<br /><br />Thanks again for bringing this book to my attention. It was a fantastic read....and stayed with me weeks after reading it.<br />Cheers.<br />MarcMarchttps://www.blogger.com/profile/11282762521120556778noreply@blogger.com