tag:blogger.com,1999:blog-2467994117916260529.post2978909923054368661..comments2023-10-17T08:19:17.319-07:00Comments on Conditioning Research: IF gets mainstreamChrishttp://www.blogger.com/profile/00223657383325055342noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2467994117916260529.post-78377165631857456742009-11-28T11:44:31.212-08:002009-11-28T11:44:31.212-08:00Chris,
I am soo lucky that I stumbled on your con...Chris,<br /><br />I am soo lucky that I stumbled on your conditioning research website. I actually started my fasting research from your linked Fast-5 website. <br /><br />I knew it was destined to be after listening to an unrelated podcast http://wtfpod.libsyn.com/ (ep. 26) where a guest mentioned a very similar approach to eating -- apparently she was unaware of the existence of such a diet/lifestyle that she deemed her own.<br /><br />Now I am giving the Fast-5 a go (in conjunction with my quasi-paleo eating habits/HIT training). I immediately adapted to the Fast-5 since I have been unconsciously doing this from time to time in the past.<br /><br />Also kudos for your excellence in scientific reporting. Very inspiring.SolidMasteryhttps://www.blogger.com/profile/08095164196729349059noreply@blogger.comtag:blogger.com,1999:blog-2467994117916260529.post-90811285028723561232009-11-25T15:02:02.069-08:002009-11-25T15:02:02.069-08:00I am so glad i bought Eat Stop Eat a few months ag...I am so glad i bought Eat Stop Eat a few months ago. It is the only approach that has controlled my bodyfat. Believe me ive tried them all! No more kidding myself that my trousers have shrunk in wash.....Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2467994117916260529.post-49082025398067315202009-11-25T04:23:51.433-08:002009-11-25T04:23:51.433-08:00Interesting newspaper article, but when I fast, I ...Interesting newspaper article, but when I fast, I prefer longer fasts, because my hunger doesn't stop until about the third day. After that, I can go many days without any hunger.<br /><br />Maybe instead of alternate-day eating, I should try alternate-week eating?jimpurdy1943@yahoo.comhttps://www.blogger.com/profile/12974301744118775363noreply@blogger.com