tag:blogger.com,1999:blog-2467994117916260529.post785656298603987971..comments2023-10-17T08:19:17.319-07:00Comments on Conditioning Research: The importance of strength training as you get older....Chrishttp://www.blogger.com/profile/00223657383325055342noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2467994117916260529.post-57526419251108168712013-05-05T20:27:49.564-07:002013-05-05T20:27:49.564-07:00I was disappointed that these two senior didn'...I was disappointed that these two senior didn't achieve some carpet time. Go HIT or go home. <br /><br />Seriously though, this was well done and may actually motivate some people to resistance train. It was nice to see that consulting a trainer was recommended. Thomashttps://www.blogger.com/profile/02878096211448662212noreply@blogger.com