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Saturday, January 26, 2008

Turkish Get Up - variation

A while ago I posted a couple of videos giving a tutorial for the Get up. Here is another utilising a slightly different technique that I am finding is a bit easier on my knees.

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1 comment:

  1. AnonymousFebruary 14, 2009 at 5:32 AM

    Brilliant, thank you! I much prefer this variation.

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