This phrase was new to me when I heard it on a podcast recently. So I consulted google for a definition.
You are not an expert
With Xmas excess gone, banish the booze this January and make a healthy start to the new year.
By taking on the challenge you’re sure to lose a few pounds while saving a few quid. And with no hangovers you’ll find time and energy you never knew you had, oh and your skin will look nicer too.
So go on, take time out, get thinking about your drinking and prove to yourself that you can say no to a tipple or two.