Conditioning Research
.......interesting things about fitness, strength, diet and performance.
Showing posts with label
psoas
.
Show all posts
Showing posts with label
psoas
.
Show all posts
Wednesday, September 14, 2011
Anterior Pelvic Tilt
What do you think?
tight psoas, dodgy QL...... I've been there Sam has
a good pdf on this topic for download too
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