.......interesting things about fitness, strength, diet and performance.
I don't believe in the spirituality aspect of it but he's right on many things relating to how we walk/run with shoes vs. barefoot. I'm also a huge fan of the Vibram's one participant was wearing. Awesome 'shoes' imo.
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I don't believe in the spirituality aspect of it but he's right on many things relating to how we walk/run with shoes vs. barefoot. I'm also a huge fan of the Vibram's one participant was wearing. Awesome 'shoes' imo.
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