moving and eating as you were meant to.......interesting things about fitness, strength, diet and performance.
That has "PAIN" or "INJURY" written all over it. Yeah, I'll pass.
rkc II steve freides:http://www.youtube.com/watch?v=wgsSDkzU3YA
Cheers. It was the Freides video - I subscribe to his stuff on YouTube - that pointed me to the one in the post. Not a move I will be trying!
I'll leave that one to the "pro's" LOL
My hip joints hurt just watching that.
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That has "PAIN" or "INJURY" written all over it. Yeah, I'll pass.
rkc II steve freides:
http://www.youtube.com/watch?v=wgsSDkzU3YA
Cheers. It was the Freides video - I subscribe to his stuff on YouTube - that pointed me to the one in the post.
Not a move I will be trying!
I'll leave that one to the "pro's" LOL
My hip joints hurt just watching that.
Post a Comment