.......interesting things about fitness, strength, diet and performance.
While this is interesting to watch, functionally it is about as productive as chasing your dog around the yard...
Would you care to expand on that Clamance?
Here we go again . . .
Sorry...deja vu all over again. More on the functional debate I suppose. I just thought it was a good video with some athletic moves.
There are some good ideas in this vid. Of course, they must be put into context to be useful.
And chasing your dog around the yard is damn functional. For those who want to move and are looking for some variety, then great. Look past the words and enjoy some movement...R
It might make my kidneys explode.....
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