Saturday, August 29, 2009

Some interesting drills

8 comments:

Clamence said...

While this is interesting to watch, functionally it is about as productive as chasing your dog around the yard...

Chris said...

Would you care to expand on that Clamance?

Bryce said...

Here we go again . . .

Chris said...

Sorry...deja vu all over again. More on the functional debate I suppose.

I just thought it was a good video with some athletic moves.

Bryce said...

Functionality? Heresy!

John Sifferman said...

There are some good ideas in this vid. Of course, they must be put into context to be useful.

Rannoch Donald said...

And chasing your dog around the yard is damn functional.

For those who want to move and are looking for some variety, then great.

Look past the words and enjoy some movement...

R

Chris said...

It might make my kidneys explode.....