Monday, December 20, 2010

A New MovNat Video - Combo Training

A new video from Erwan of MovNat.  A series of circuits.....



My interview with Erwan is here

A write up of a clinic with him is here.

3 comments:

Darryl said...

Great video, Erwan is such a master of natural movement. A real inspiration...

John Sifferman said...

Looks like a fun combo - Erwan makes everything look so easy!

Steven Rice Fitness said...

great, except for the groin splinters!