Skip to main content

Wheelchair Bodybuilding

I just wanted to point towards Adelfo Cerame a bodybuilder with a disability. 

I've been reading about him and following his contest prep for a while via the prolific Suppversity blog (I have no idea how Prof Andro has the time to prepare posts of the depth that he achieves almost every day, he is amazing)

Adelfo is inspirational. 


Labels:

Comments

Mike said…
Very inspiring. Thanks!
May 31, 2012 at 6:20 PM
Anonymous said…
http://youtu.be/DrFLKZKr6bU
May 31, 2012 at 6:47 PM
Bobby - Collegiate Fitness said…
This is incredible. I'm a PT student in Philadelphia and we were lucky enough to work with the MaGee Eagles Rugbby Team. It's amazing how mentally and physically strong these guys are despite their impairments. Great post.

- Bobby
June 1, 2012 at 8:34 PM
Steven J said…
HOw can you read Suppversity? I went over to look at some of the posts and caught a glimpse of this statement: "but it gets even worse, the sudden influx of fatty acids from the adipose tissue was so overwhelming that the already damaged livers of the NAFLD rodents started to spill out copious amounts of very low density lipoprotein (VLDL) - those nasty little cholesterol molecules of which researchers believe that they are the cause of cardiovascular disease.".
(http://suppversity.blogspot.com/2012/05/high-dose-caffeine-non-alcoholic-fatty.html)

Anyone that says stuff like that obviously doesn't understand too much. Or am I wrong?
June 2, 2012 at 11:01 AM
Cheap TRX said…
Really nice video.
August 22, 2012 at 9:32 PM
Post a Comment

Popular posts from this blog

Dry January

I mentioned a few weeks ago that I was taking part in "Dry January".  I didn't make a big song and dance about it, but I decided to go for a calendar month or so with no alcohol.  A few people have asked me about my experience, so here are a few points. Why take a break from drinking? Alcohol is an interesting topic.  As a drug it is widely accepted in society, central to so much of our socialising and leisure.  There seem to be lots of health benefits - so we are told - yet there are also a lot of problems in terms of health, relationships and lifestyle that come from drinking. Over a few years I'd begun to become aware and then concerned that I was drinking too much and too regularly.  I am in a busy and stressful job and sometimes a glass of wine after work to relax is really helpful.  But over time, one glass became two.  Two glasses became ....I might as well finish the bottle.  A habit got established....and was starting to get too e...
7 comments
Read more

So where have I been?

You will have noticed that this blog has been quiet for a while....  There are a few reasons for that, reasons that I thought I'd list here: WORK -  my day job has been incredibly busy and stressful this year. Working 10-14 hour days the last thing on my mind when I got home was putting something on here.  FACEBOOK/TWITTER - I suppose I've been using other channels to do some of what I used to do here. Quick fire posts pointing to interesting studies or news etc tend to get posted to Twitter (@chrishighcock) or to the Facebook Hillfit group http://www.facebook.com/groups/263083947097000/  REASSESSMENT - I've found myself less comfortable with some of the positions I've taken in the past. Sometimes I'm embarrassed by some of the things I've promoted. I'm not Paleo or low carb. I think Tabata and intervals are misunderstood and misapplied. I cannot really claim to be HIT.   I find myselfunable  honestly to post things on here and pretend that I am some sort o...
12 comments
Read more

Taking up space for a brief update

I've a couple of posts in draft that I will get up soon -  an update / reflection on Dry January and some thoughts on the scheduling benefits of short workouts if your life is busy.  Before that though, I am pointing to something else. However, I wanted to highlight something that is coming this weekend that I've been involved in.   Amber Rogers (Gokaleo and author of Taking Up Space ) has been pulling together a bundle of books from various authors with a common theme, one that I've been pushing here recently.   Keep it simple, avoid the hype, be patient, be consistent and flee the gurus.   I've talked before about how we get obsessed with pushing for more and more, when enough is OK.  I've given my view that so much of the health and fitness internet world is more like a gnostic religion than something that will benefit your life. There are other voices out there saying similar things and I'll be pointing to a bundle of books later this week ...
1 comment
Read more