.......interesting things about fitness, strength, diet and performance.
The current scoop on coffee/caffeine is that in moderate amounts the diuretic effect is negligible:http://www.mayoclinic.com/health/caffeinated-drinks/AN01661
Is that the honey badger narrator???
Nice little vid, but the bit on coffee/caffeine is misleading, especially when compared with alcohol.http://www.ncbi.nlm.nih.gov/pubmed/11022872http://www.ncbi.nlm.nih.gov/pubmed/16131696http://www.ncbi.nlm.nih.gov/pubmed/12187618
Great video. I've always wondered why I can drink one cup of coffee, and pee 5 cups (or more). Now I know!
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