.......interesting things about fitness, strength, diet and performance.
Wednesday, September 5, 2012
KRAV MAGA TECHNIQUES - BARRIER REMOVAL AND STRIKING AT CLOSE QUARTERS
I've not been to Edinburgh Krav Maga training for over a year now - work and life got in the way and I just got out of the habit. Marcus who is the Chief Instructor and the gym has been posting some goods videos of various techniques. Worth checking out if you are interested in self defence