Showing posts with label cramps. Show all posts
Showing posts with label cramps. Show all posts

Wednesday, December 5, 2007

The Cramps...


No not the Punk band ....


The Science of Sport blog has had an excellent series recently about muscle cramps - what causes them and what to do about them. It is an interesting read, summed up by the most recent post:

What all this means for you

which has a review of the series and ideas for both treating and reducing cramping.