Lazy post - Diabetes and Hunger.....(and carbs)

This is a lazy post, but Peter at Hyperlipid has put up an excellent piece:

Diabetes and Hunger


or....carbs make you hungry.


Carbs also make you sleepy as Brad Pillon pointed out recently: Why am I so tired?

I can't recall the last time bacon and eggs made me sleepy. But I know that anytime I have a big "sugar bomb" type of meal, I'm out like a light about 30 minutes after I'm done eating. At thanksgiving, its not the turkey that gets me, its the stuffing