Tuesday, June 17, 2008

A low carb diet.....with a carb up for breakfas....?

Researchers have found a possible way to overcome the common problem of dieters eventually abandoning their diet and regaining the weight they lost. Eat a big breakfast packed with carbohydrates ("carbs") and protein, then follow a low-carb, low-calorie diet the rest of the day, the authors of a new study recommend.

New Weight Loss Diet Recommends High-carb And Protein Big Breakfast

Or maybe not. There have been a couple of bloggers critiquing this study:

Oh, Fercryinoutloud! The "Big Breakfast" Study

A High-Carb, Protein-Packed Breakfast For Weight Loss? Not In This Lifetime!

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