Researchers have found a possible way to overcome the common problem of dieters eventually abandoning their diet and regaining the weight they lost. Eat a big breakfast packed with carbohydrates ("carbs") and protein, then follow a low-carb, low-calorie diet the rest of the day, the authors of a new study recommend.
New Weight Loss Diet Recommends High-carb And Protein Big Breakfast
Or maybe not. There have been a couple of bloggers critiquing this study:
Oh, Fercryinoutloud! The "Big Breakfast" Study
A High-Carb, Protein-Packed Breakfast For Weight Loss? Not In This Lifetime!