Tuesday, October 7, 2008


Ross pointed this video out and it is all pretty inspiring. However what I like best are the jumps at 4:40


Dave Clary said...

You've posted some good jump sequences but this a jaw-dropper! Wow!!

Asclepius said...

Although it is good to see some heavy lifting, that jump sequence is really inspiring. It demonstrates strength and power like the deadlifts and presses, but crucially also demonstrates grace.

Check out this link (which you may well have posted before) for another inspiring jump sequence. I particularly like what he does at the end:


Keith Norris said...

That's an inspiring compilation. And that's Werner Gunthor in the impressive jump sequence. He was a Swiss world and Olympic level shot putter.