.......interesting things about fitness, strength, diet and performance.
Tuesday, October 28, 2008
Stephen Koch Strength Training
I love these Mountain athlete videos:
I think I want to move to the states and train with these guys!
2 comments:
Anonymous
said...
Me too. I 've been trying to find gyms with decent floor space and equipment but not much joy. I am now resigned to the idea that I should buy a house with a big garage and set up all the equipment myself.
2 comments:
Me too. I 've been trying to find gyms with decent floor space and equipment but not much joy. I am now resigned to the idea that I should buy a house with a big garage and set up all the equipment myself.
Hi Chris thanks again for your great blog great training videos
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