Tuesday, October 28, 2008

Stephen Koch Strength Training

I love these Mountain athlete videos:

I think I want to move to the states and train with these guys!


Methuselah said...

Me too. I 've been trying to find gyms with decent floor space and equipment but not much joy. I am now resigned to the idea that I should buy a house with a big garage and set up all the equipment myself.

Dr Craig S. Duncan said...

Hi Chris thanks again for your great blog great training videos