.......interesting things about fitness, strength, diet and performance.
What do you think about his thoughts about Tabues' good calories, bad calories? He thinks the book and the whole idea about "the calorie isn't just calorie" is "complete and utter" bullshit.Les
I think some parts of his critique are true. For example there is more to it than insulin. There are other hormones - ASP for example - that can give rise to fat storage. I'd also say that calories do count. Get used to Lyle's style too. And just because two authors that I like disagree it doesn't mean that one of them is completely wrong.
Good point, thanks.Les
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