Thursday, April 30, 2009

Erwan Le Corre - barefoot

We have previously discussed barefoot running. Here is Erwan Le Corre of MovNat (who I recently interviewed) doing just that

Richard has also mentioned his admiration of minimal shoes.


Mike T Nelson said...

Minimal shoes is THE way to go! Nice work!
Rock on
Mike T Nelson
PhD(c), CSCS

Anonymous said...

unrelated, but gotta know what you think about this:

Chris said...

That study in the NY Times article has been totally debunked by several people e.g.

The NY Times writer is notoriously biased against meat.

John Sifferman - Real World Strength Training said...

Good 'ol Le Corre, leading from the front!

Funny, an illusion of coincidence...

I just filmed a video of some barefoot running, too.

All the best,


Bryce said...

I found myself thinking "this guys in good shape, but he's not really doing anything that impressive ..."

And then I reminded myself that he wasn't wearing any shoes. That kind of conditioning of the feet is awesome! I can't wait to do more trail running in my vibram five fingers.

Thanks for a cool post as usual Chris!