I've a couple of posts in draft that I will get up soon - an update / reflection on Dry January and some thoughts on the scheduling benefits of short workouts if your life is busy. Before that though, I am pointing to something else. However, I wanted to highlight something that is coming this weekend that I've been involved in. Amber Rogers (Gokaleo and author of Taking Up Space ) has been pulling together a bundle of books from various authors with a common theme, one that I've been pushing here recently. Keep it simple, avoid the hype, be patient, be consistent and flee the gurus. I've talked before about how we get obsessed with pushing for more and more, when enough is OK. I've given my view that so much of the health and fitness internet world is more like a gnostic religion than something that will benefit your life. There are other voices out there saying similar things and I'll be pointing to a bundle of books later this week ...
Comments
Will be forwarding that on to loads of people
I think you're gonna get a good run out of that one, Methuselah. I'll have the video up at my place shortly (bacon, eggs & a spot of fruit first, though :).
thx for pointing it out Chris
I'm going to have to pass it out, unfortunately so many people are stuck in their ways and believe that what they know has to be right ( or else they'd have to... change... ::shreeks::)
just thinking about this though... what a scary, scary would we live in. Where scientists and professional's can be bought out and the average citizen knows nothing without their own research and curiosity.
the world is not as dark as the video portrays. Unlike what the video says, most of the funding for medical research (not drug development) comes from federal agencies (NIH mostly, but also EPA, NSF to some extent). And most people are very careful to publish unbiased medical research.
I'm not saying that people cannot be bought. This is actually a fact, and in every domain. But the vast majority of researchers remain ethical folks...that comes from someone with 15yrs of research experience, in several countries.