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Saturday, January 2, 2010
Old School Flexibility
I spotted this photo of the great John Grimek over on BeastSkills (a very good resource by the way) and thought I'd reproduce it here. Not much to add really!
2 comments:
And I thought I was doing well by getting my hands flat on the floor. Dang.
John Grimek was- correction-is the man! He could do anything, a forerunner of Mariusz Pudzianowski. No surprise his dad was Polish.
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