.......interesting things about fitness, strength, diet and performance.
Video Courtesy of KSL.com
I'll take Devany's "ground truth" research over a lot of other "real" researchers. I've got 20 years to do him one better!
Art is great and that is a very complimentary piece, I think, with a fair appraisal of his ideas.One important correction. Not a Julia Child meal, they said? Well, anyone who followed Julia Child knows she was a strong advocate of butter and eschewed margarine... almost as if it was a by-product of the devil.It seemed to work just fine for Julia who, even though quite large and not of the body-type we associate with long lives, she lived to an advanced age working hard and very productive to the very end of her life.I hope and expect the same for Art!Brad Reid
Well said, Brad. Very well said.
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