Sunday, February 21, 2010

McGill Exercises

In discussing back pain, some people - including Bill De Simone - have recommended that I look at McGill;s exercises. Here is a video of him looking at his ideas which are also described here:


viagra said...

thanks for the video it help me a lot, I think that it can be a great exercise!

buy generic viagra said...

awesome routine,very recommendable for everyone, where did you get that green orthopedic ball.