Friday, July 2, 2010

A very strong woman - Russian Leans



Hat tip to Mark Young
(who found it here) The girl is a US bobsled competitor - Emily Azevedo.

7 comments:

Wilmar said...

i thought these were called glute-ham raises?

Chris said...

Call them what you like....that was title on the video.

She is amazing

Mole said...

I like them. Gonna try it at my kickboxing class on Monday.

Steven Rice said...

Very impressive. Notice the gastroc activation for knee flexion.
Steven Rice Fitness

brad said...

Well that's frustrating, went to look for the video to show someone and now it's private and cannot be viewed.

Chris said...

THanks for letting me know Brad. I hate it when this happens.

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