.......interesting things about fitness, strength, diet and performance.
That IS very impressive. However, he got his heels up the height off his butt to clear that, so, he only moved his center of gravity 60" - about 1/2 height (36" if he's 6'2").Kind of like box jumps, people post 60" box jumps, but they only move their center of gravity 30" because the land in a full squat.
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That's pretty impressive.
Yes, but I will be stronger!
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