.......interesting things about fitness, strength, diet and performance.
Very cool. I envy you for being able to go the workshop in Edinburgh....Would be great to see a writeup on the blog once you are done. Also do you know if Erwan has any plans to visit somewhere around the south of England?
Darn curious as to you thoughts on this when you are done, particularly with regard to injury, wear and tear, and specificity. I sense what the guy says is true, but am not sure how to integrate it with HIT principals.jeff
"Sorry for the pronunciation." Duh, ya think? That was awful. About a minutes worth of wisdom floating in a hackneyed and overplayed rendition.
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