.......interesting things about fitness, strength, diet and performance.
Thanks for finding the gem .. I've always have trouble with getting deep in the squats probably trying to lift too heavy doesn't help but I will definitely practise this to help me outRaymond
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Thanks for finding the gem .. I've always have trouble with getting deep in the squats probably trying to lift too heavy doesn't help but I will definitely practise this to help me out
Raymond
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