Sorry that I've been posting so much on Erwan and MovNat recently, but following his clinics in Edinburgh there has been a lot to catch up on. Rannoch has put up an excellent interview with Erwan.
Erwan Le Corre – Talking tigers…
This is a standout quote:
Erwan Le Corre – Talking tigers…
This is a standout quote:
An evolutionary approach is only interesting if it helps us, people of today, people that are still alive. In that sense, I am not interested in a so called “truth”, but in what we can experience today, and how understanding our past may help us improve our present lives.
I am not living a caveman lifestyle, I’m sorry. I am a man of today, I’m in the here and now. I am not “sprinting and lifting heavy things” thinking that I am mimicking a caveman lifestyle. That is BULLSHIT. I am sprinting and lifting heavy things (among many other things I train) in order to be ready to do so in today’s world when the need arises. It’s about real-life preparedness and not role playing. MovNat is about connecting to reality, not to a reality that does not exist anymore.
Comments