- wheat
- excess frutose
- excess linoleic acid.
Tuesday, January 11, 2011
Kurt Harris (PaNu) interview
Kurt Harris is a legend. PaNu is an awesome resource. The more I read and learn the closer I get to stuff that Kurt was writing in the first place - the key is always to minimise or eliminate the 3 neolithic agents:
Anyway, Jimmy Moore has put up a new interview with Kurt. Do yourself a favour - download it and listen to it!
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3 comments:
Kurt's great. He takes in what's useful and doesn't fall for any fluff "theories."
yea, he's a f*n' hero
Thanks. That was an interesting interview, Chris. I am a newbie in this paleo/evolutionary stuff. Can you explain to me why excess linoleic acid is a problem? It's it because it is converted to Arachidonic acid, that is a precursor in the production of inflammatory eicosanoids? Also should nuts be avoided to limit this excess?
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