.......interesting things about fitness, strength, diet and performance.
So true lol, male friends sometimes brag about how they get little sleep.Too bad, sleep is one of the force multipliers.Here's an other long winded talk that basically says how much it is important.http://fora.tv/2009/08/11/Matt_Walker_Secrets_of_the_Sleeping_Brain#fullprogram
Post a Comment
1 comment:
So true lol, male friends sometimes brag about how they get little sleep.
Too bad, sleep is one of the force multipliers.
Here's an other long winded talk that basically says how much it is important.
http://fora.tv/2009/08/11/Matt_Walker_Secrets_of_the_Sleeping_Brain#fullprogram
Post a Comment