Sunday, January 30, 2011

Sunlight benefits the brain

Good stuff form Phil Maffetone

Seeing the natural light of the sun helps the brain work better. No, not staring into the sun, but allowing the eyes to be exposed to natural outdoor light—contact lenses, eyeglasses, sunglasses and windows block the helpful sun rays. Read "Sunlight Is Also Good For Eyes and Brain."

1 comment:

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