Sunday, February 13, 2011

It is about genetics

some people are just better at responding to resistance exercise

4 comments:

Anonymous said...

Most of the strength increase with a fraction of the muscle mass increase doesn't seem like a bad thing to me.

Cheers, Desmond

Anonymous said...

Most of the strength increase with a fraction of the muscle mass increase doesn't seem like such a bad thing to me.
Cheers, Desmond

municipal tax bonds said...

I really do think that it is true that some people respond to resistance training quicker than others, just like some people lose weight more rapidly than others. I am one of those people that really has to work at strength training to get the results I want.

Danny said...

I agree with you, some individuals are gifted, where others have to work much harder.

I do believe the ones that are not as gifted as others may be, they can see the same results through proper training methods and hard work.

Danny Lupiani
www.athleticfx.net