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It is about genetics

some people are just better at responding to resistance exercise
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Anonymous said…
Most of the strength increase with a fraction of the muscle mass increase doesn't seem like a bad thing to me.

Cheers, Desmond
February 13, 2011 at 3:40 PM
Anonymous said…
Most of the strength increase with a fraction of the muscle mass increase doesn't seem like such a bad thing to me.
Cheers, Desmond
February 14, 2011 at 4:56 PM
municipal tax bonds said…
I really do think that it is true that some people respond to resistance training quicker than others, just like some people lose weight more rapidly than others. I am one of those people that really has to work at strength training to get the results I want.
February 16, 2011 at 11:29 AM
Anonymous said…
I agree with you, some individuals are gifted, where others have to work much harder.

I do believe the ones that are not as gifted as others may be, they can see the same results through proper training methods and hard work.

Danny Lupiani
www.athleticfx.net
February 16, 2011 at 2:50 PM
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