.......interesting things about fitness, strength, diet and performance.
Monday, July 4, 2011
Sorry that this blog is quiet - I've been writing up some hillwalking trips on
my other blog.
Here is a video of where I was a week or so ago: Blaven on the Isle of Skye
I am also thinking through the next hillfit article for TGO. It will be on the proper tecnique for walking....taking some ideas from
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