.......interesting things about fitness, strength, diet and performance.
Monday, August 8, 2011
Apologies for the lack of action on this blog over the past week. I've been visiting my parents - Dad has dementia and spending time with him is precious - and working. Also as mentioned before I am writing a monthly piece on fitness for hillwalking for a UK hillwalking magazine TGO and getting that drafted well takes a bit of effort.