moving and eating as you were meant to.......interesting things about fitness, strength, diet and performance.
Wednesday, November 9, 2011
Sitting and mental health
I've pointed to things before about the association between a sedentary life and poor health. I saw this abstract today which indicates that the impact can also be on mental health
I wonder if sitting itself is bad or it simply displaces 'healthy' activities.. Also, I spend much time playing piano (sitting!), I wonder if that does my health no favors.. I doubt it. Well, I hope not!
1 comments:
I wonder if sitting itself is bad or it simply displaces 'healthy' activities..
Also, I spend much time playing piano (sitting!), I wonder if that does my health no favors.. I doubt it. Well, I hope not!
Post a Comment