The introduction though has me hooked and I'm looking forward to reading more. Adam stresses that ultimately self defence is about avoiding violence, so he looks at human behaviour from that perspective.
Highly recommended.
moving and eating as you were meant to.......interesting things about fitness, strength, diet and performance.
1 comments:
Hey thanks for sharing the Manifesto. I hope you like it. I would love to hear some brutally honest feedback as well. Its not finished. I will be updating it and providing more info on sections people want to learn more about.
Cheers.
Adam @ Low Tech Combat
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