Thursday, April 5, 2012

Hip Flexor Stretch

Someone (the nano workout crew) has been watching Kelly S 

The original


fitness said...

Hey there!

Thought I'd drop you a line from one fitness enthusiast to another.

We just created this fun FAT VS. FIT infographic.

I think it’s a hilarious way to get people motivated to start taking their health seriously.

Fat VS Fit

If the link above does not work, enter the following url below:

If you like it, please share it with your readers.

Thanks so much!


Austin said...

Thanks for the tips! There's nothing wrong with exercising while you're watching TV.

Richard F. said...

This is my pain cave. Few other stretches I've ever done from K-star cause me as much pain as this.