Tuesday, July 17, 2012

strong snatches

This is just impressive to watch.  I am not saying this is how you should train, just that this is a great set of lifts to watch.  via Marc Keys


john said...

Stephan Botev in the Ironmind 1995 world championship training hall video is a beast. Check that out if you can--minimal rest with ridiculous weight and volume...most impressive training session I've seen.

John Sifferman said...

Very smooth, especially that last one.

Dave said...

Very impressive - I've been trying to learn the snatch and can now appreciate the massive strength & technique required. Below are a few links which you may find interesting if trying to learn this lift: