.......interesting things about fitness, strength, diet and performance.
Saturday, August 25, 2012
I've been away from the blog for a few days - I had a week off work and my Mum was visiting so it was all about looking after her and doing things together. We are both, and as a family, still grieving the loss of my Dad, more so her after 55 years of marriage. Again that loss, death puts so much in perspective.