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| Looking down into the Italian South Tyrol |
Sunday, September 16, 2012
I'm back
The blog has been quiet while I've been on holiday for a week - walking in the Zillertal Alps in Austria. It was stunning scenery. I totally forgot about dieting though and just ate and drank whatever (well I stayed gluten free). I've come back 7lb heavier, but that will soon shift.
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5 comments:
well, good for you. i also tend to relax my food intake a bit more while on vacation. in a week, i put on about 5 pounds typically. i suspect it is mostly water weight because it comes off very quick when i get home and back to a low processed food diet.
Beautiful.
Marc
Marc - sorry about the ankle. Hope it is healing well.
Chris,
Looks great I look forward to reading about the trip!
Chris
Operation today....
Will be on the mend soon.
I will say that it feels good to be able to lift my body weight easily and readily, you do a lot of that stuff when you only have one leg available.
so just been thinking a lot about functionality and performance.
Marc
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