.......interesting things about fitness, strength, diet and performance.
I'm a big believer/follower of the paleo diet, but I'm not so sure Stanton is someone i want speaking on behalf of it. Saw him at the ancestral health symposium and he honestly comes across pretty freaking looney. Paleo really doesn't have to be some "predator" lifestyle, it's just food folks...I really wish the Stantons and Durants of the world would just disappear for a while so this diet can get some serious attention.
I completely agree with the fact that we need to eat like predators by taking control of what we eat and how often we eat. I'm now following Jay Stanton!
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