.......interesting things about fitness, strength, diet and performance.
Fascinating, thanks! Just had a meeting for work with Dept of Health re preventative medicine so very timely.
Very interesting article,I have noted that many of the gravestones of this period in our local village church yards are very frequently recording a life of 70 to 80+ Its as you keep saying, Eat real fresh food get off your bum and lift heavy
Very interesting indeed, and certainly contrary to my Dickensian view of the entire Victorian era.I could have done without some of the polemics at the end.
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