Sunday, December 2, 2007

Intermittent Fasting - more posts

A couple more posts for you on Intermittent Fasting (IF)

  • Firstly, a fairly accessible article - focussed for the public who might not really know much about this - Retune the Body with a Partial Fast (That post also includes an interesting interview you can down load and listen to)
As I've said before there is an excellent introduction to all this in Eat Stop Eat and a free resource here.

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