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Erwan Le Corre - barefoot

We have previously discussed barefoot running. Here is Erwan Le Corre of MovNat (who I recently interviewed) doing just that



Richard has also mentioned his admiration of minimal shoes.
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Comments

Mike T Nelson said…
Minimal shoes is THE way to go! Nice work!
Rock on
Mike T Nelson
PhD(c), CSCS
May 1, 2009 at 7:00 AM
Anonymous said…
unrelated, but gotta know what you think about this:

http://www.nytimes.com/2009/04/28/health/28brod.html?scp=1&sq=red%20meat&st=cse
May 1, 2009 at 7:41 AM
Chris said…
That study in the NY Times article has been totally debunked by several people e.g.

http://www.proteinpower.com/drmike/fast-food/meat-and-mortality/

The NY Times writer is notoriously biased against meat.
May 1, 2009 at 9:13 AM
John Sifferman - Real World Strength Training said…
Good 'ol Le Corre, leading from the front!

Funny, an illusion of coincidence...

I just filmed a video of some barefoot running, too.

All the best,

John
May 1, 2009 at 1:08 PM
Bryce said…
I found myself thinking "this guys in good shape, but he's not really doing anything that impressive ..."

And then I reminded myself that he wasn't wearing any shoes. That kind of conditioning of the feet is awesome! I can't wait to do more trail running in my vibram five fingers.

Thanks for a cool post as usual Chris!

-Bryce
May 2, 2009 at 8:49 AM
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